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Navy SEAL - Motivation - Fitness Coach

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Jason is a former Navy SEAL, entrepreneur, tactical instructor, faith based podcastor, and motivational coach.

Jason was assigned to SEAL Team 7, OIF, FID, PSD for presidential security for U.S. president George W. Bush overseas, contracted for L3 Communications teaching active duty SEALs, and contracted for his own security company supporting high profile oil business personnel involved in BP spill "Deep Water Horizon".

Jason has spent the past 17 years in the tactical industry teaching active duty and reserve military units, law enforcement and citizens across the U.S.

Currently, Jason operates Frogman Tactical, Warhorse Ministries "Podcast" 501c3 non profit ministry, and Train Like A SEAL.

As a christian he has been working hand in hand with pastors in Uganda to house, feed, and take care of over 400 orphaned children since 2017. In 2021, Jason accompanied Pastor Barret Fawbush to Uganda to drill their first water well which was a success. They have now received enough donations to purchase land and start building the ministries first farms for self sustaining health and nutrition for the 400 orphaned children and surrounding villages.  (If you would like to join us on a mission to Uganda or other countries, please send an email to

Mid 2021, Jason launched Warhorse Ministries and Warhorse Podcast to spread the word of the gospel and to be able to receive donations to help those in need.

End of 2021, Jason decided to take a year off from teaching to focus on his personal growth and relationship with God, and this is where Train Like A SEAL was created. Jason got back into the gym twice a day and began the journey of finding the balance of the warrior and the gardener. During prayer, simply put, God told Jason to start living a healthier life and take it to the world.

Jason's mission is to spread the truth of what it means to be a warrior in the garden, and help others identify their strengths and weaknesses so they can overcome the challenges they face in life.

"All you have to do is show up and work, the results are guaranteed!"

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